मानसिक स्वास्थ्य के लिए आज योग की आवश्यकता

ग्वालियर। भारतीय धर्म और दर्शन में योग का अत्यधिक महत्व है। आध्यात्मिक उन्नति या शारीरिक और मानसिक स्वास्थ्य के लिए योग की आवश्यकता व महत्व को प्राय: सभी दर्शनों एवं भारतीय धार्मिक सम्प्रदायों ने एकमत व मुक्तकंठ से स्वीकार किया है। उक्त विचार को आत्मसात करके अखिल भारतीय सौभरि नारायणी मंच द्वारा अष्ट दिवसीय योगाभ्यास एवं प्राणायाम कार्यक्रम आयोजित किया गया। सरोज लता शर्मा द्वारा सभी बहनों को योगाभ्यास कराया। कोरोना से पीडि़त होने के बाद स्वस्थ होकर कौन से योग हमारे मानसिक व शारीरिक स्वास्थ्य के लिए उपयोगी है, इस पर प्रकाश डाला गया। कार्यक्रम की श्रृंखला का समापन दिवस था। इस अवसर पर डॉ प्रीति शर्मा ने मुख्य अतिथि के रूप में मौजूद रहीं। यहां कोरोना के बाद कौन-कौन सी सावधानियां हमें रखना चाहिए। कार्यक्रम में ब्लैक फंगस जैसी बड़ी बीमारियों से बच सकें इस विषय पर चर्चा की। ऑनलाइन कार्यक्रम में रेखा शर्मा, नेहा पांडे ने किया। आशा शर्मा, साधना शर्मा, नीरज शर्मा, सौम्या सौभरि, इंदु शर्मा, सुलोचना शर्मा, अर्चना शर्मा, प्रभा शर्मा, नीता शर्मा, ममता पंचोली सभी बहने उपस्थित रहीं।

27 Replies to “मानसिक स्वास्थ्य के लिए आज योग की आवश्यकता”

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  14. The foreign exchange market, also known as forex, is a dynamic and ever-changing landscape.
    Success in this realm requires a deep comprehension of
    market mechanics, technical analysis, risk management,
    and the psychology of trading. Fortunately, a
    success of knowledge is available at your fingertips
    through forex trading books.

    This curated list explores five essential books that cater
    to both beginner and experienced traders, equipping you with the tools to navigate the forex market with confidence.

    Currency Trading for Dummies by Brian Dolan and Kathleen Brooks

    This book lives up to the “For Dummies” reputation, supplying a clear and concise introduction to the forex market.
    Perfect for newbies, it covers fundamental concepts
    like currency pairs, market structure, and the factors influencing exchange rates.
    Dolan and Brooks delve into core trading strategies,
    risk management techniques, and even the psychology of trading, helping you produce
    a solid foundation for the forex journey.

    Technical Analysis of the Financial Markets by John Murphy

    This comprehensive guide by John Murphy is considered a bible for technical analysis.
    Murphy meticulously explores chart patterns, technical
    indicators, and various tools used to forecast price movements.

    While intended for a broader financial audience, the principles
    outlined in this book are highly applicable to
    forex trading. By mastering technical analysis, you’ll gain valuable insights into market sentiment
    and potential trading opportunities.

    Day Trading and Swing Trading the Currency Market by Kathy Lien

    Authored by Kathy Lien, a renowned forex expert, this book
    delves to the practicalities of trading the forex market. Lien outlines effective strategies for both day traders, who capitalize on short-term
    price fluctuations, and swing traders, who hold
    positions for a few days or weeks. The book emphasizes the significance of risk management, position sizing, and creating a personalized trading
    plan tailored to your goals and risk tolerance.

    Market Wizards by Jack Schwager

    “Market Wizards” by Jack Schwager isn’t an old-fashioned forex trading
    book. Instead, it includes invaluable insights by interviewing some of the world’s most successful traders.

    Through their personal experiences and trading philosophies, the book sheds
    light on the mindsets and approaches that contribute to long-term success in the market.
    Whether you’re a beginner or seasoned trader, understanding the
    thought processes of market wizards can significantly enhance your personal trading
    approach.

    Trading in the Zone by Mark Douglas

    The psychological part of trading is usually overlooked, nonetheless it holds immense importance.
    Mark Douglas’ “Trading in the Zone” tackles the mental game of trading, addressing common psychological pitfalls that plague traders.
    He explores topics like fear, greed, and discipline,
    equipping you with the mental tools necessary to steadfastly keep up composure and
    make sound trading decisions even yet in the facial skin of
    market volatility.

    Beyond the Books

    While these books provide a strong foundation, understand that forex trading is really
    a continuous learning process. Supplement your book
    knowledge with online resources, educational courses, and real-time market analysis.
    Produce a practice routine using a demo account to
    test your strategies before risking real capital.

    Most importantly, cultivate patience and discipline. Forex success
    isn’t achieved overnight; it’s a trip that will require dedication, consistent
    learning, and the capability to conform to changing market conditions.
    By equipping yourself with the right knowledge and mindset, you’ll be well on the road to navigating the
    forex market with confidence.

    Conclusion

    The forex market presents a success of opportunities, but it
    addittionally comes with inherent risks. By diligently acquiring
    knowledge through forex trading books, supplementing it with ongoing learning, and practicing sound risk management,
    you’ll equip yourself for success in this dynamic market.

    Remember, forex trading is a workshop, not a sprint. Approach it with consideration, a commitment to continuous learning, and the capability to adapt,
    and you’ll be well on the way to achieving your trading goals.

  15. The foreign exchange market, also known as forex, is a vibrant and ever-changing landscape.
    Success in this realm requires a deep understanding of market mechanics, technical analysis, risk
    management, and the psychology of trading. Fortunately, a success of knowledge can be
    acquired at your fingertips through forex trading books.

    This curated list explores five essential books that focus on both beginner and experienced traders, equipping
    you with the tools to navigate the forex market with confidence.

    Currency Trading for Dummies by Brian Dolan and Kathleen Brooks

    This book lives as much as the “For Dummies” reputation, offering a clear and concise introduction to the forex market.
    Perfect for novices, it covers fundamental concepts like currency pairs, market structure, and the factors influencing exchange rates.

    Dolan and Brooks delve into core trading strategies, risk management techniques,
    and even the psychology of trading, helping you develop a solid foundation for
    your forex journey.

    Technical Analysis of the Financial Markets by John Murphy

    This comprehensive guide by John Murphy is recognized as a bible for
    technical analysis. Murphy meticulously explores chart patterns, technical indicators,
    and various tools used to forecast price movements.
    While aimed at a broader financial audience, the principles
    outlined in this book are highly applicable to forex trading.
    By mastering technical analysis, you’ll gain valuable insights into market sentiment and potential trading opportunities.

    Day Trading and Swing Trading the Currency Market by Kathy Lien

    Authored by Kathy Lien, a renowned forex expert, this book delves to the practicalities of
    trading the forex market. Lien outlines effective strategies for both day traders, who
    capitalize on short-term price fluctuations, and swing traders, who hold positions for a
    couple days or weeks. The book emphasizes the importance of risk management, position sizing,
    and having a personalized trading plan tailored to your goals
    and risk tolerance.

    Market Wizards by Jack Schwager

    “Market Wizards” by Jack Schwager isn’t a main-stream forex
    trading book. Instead, it gives invaluable insights by interviewing some of the world’s most successful traders.
    Through their personal experiences and trading philosophies,
    the book sheds light on the mindsets and approaches that subscribe to long-term success in the market.

    Whether you’re a beginner or seasoned trader, understanding the idea processes of market wizards
    can significantly enhance your own personal trading approach.

    Trading in the Zone by Mark Douglas

    The psychological aspect of trading is often overlooked,
    however it holds immense importance. Mark Douglas’ “Trading in the Zone” tackles the mental game of trading,
    addressing common psychological pitfalls that plague
    traders. He explores topics like fear, greed, and discipline, equipping you with the mental tools necessary
    to keep up composure and make sound trading decisions even in the face of market volatility.

    Beyond the Books

    While these books provide a solid foundation, understand
    that forex trading is just a continuous learning process.
    Supplement your book knowledge with online resources, educational courses,
    and real-time market analysis. Produce a practice routine employing a demo account
    to test your strategies before risking real capital.

    Most of all, cultivate patience and discipline.
    Forex success isn’t achieved overnight; it’s a journey that
    will require dedication, consistent learning, and the capability
    to adapt to changing market conditions. By equipping yourself with the right
    knowledge and mindset, you’ll be well on the road to navigating the forex market with confidence.

    Conclusion

    The forex market presents a wealth of opportunities, but inaddition it comes with inherent risks.
    By diligently acquiring knowledge through forex trading books, supplementing it with ongoing learning, and practicing sound risk management, you’ll
    equip yourself for success in this dynamic market.
    Remember, forex trading is a workshop, not a sprint.
    Approach it with consideration, a commitment to continuous learning, and the ability to adapt,
    and you’ll be well on the road to achieving your trading goals.

  16. The foreign exchange market, also known as forex, is a
    vibrant and ever-changing landscape. Success in this realm requires a deep
    understanding of market mechanics, technical analysis, risk management, and
    the psychology of trading. Fortunately, a success of knowledge can be obtained at
    your fingertips through forex trading books.

    This curated list explores five essential books that focus on both beginner and experienced traders, equipping you with the equipment to navigate
    the forex market with confidence.

    Currency Trading for Dummies by Brian Dolan and Kathleen Brooks

    This book lives around the “For Dummies” reputation, supplying
    a clear and concise introduction to the forex market.
    Perfect for novices, it covers fundamental concepts like currency pairs, market structure, and the factors influencing exchange rates.
    Dolan and Brooks delve into core trading strategies, risk management techniques, and even the psychology of trading,
    helping you create a solid foundation for the forex journey.

    Technical Analysis of the Financial Markets by John Murphy

    This comprehensive guide by John Murphy is recognized as a bible for technical analysis.
    Murphy meticulously explores chart patterns, technical indicators, and various tools used to forecast price movements.
    While aimed at a broader financial audience, the principles outlined in this book are highly applicable to forex trading.
    By mastering technical analysis, you’ll gain valuable
    insights into market sentiment and potential trading opportunities.

    Day Trading and Swing Trading the Currency Market by
    Kathy Lien

    Authored by Kathy Lien, a renowned forex expert, this book delves to the practicalities of trading the forex market.
    Lien outlines effective strategies for both day
    traders, who capitalize on short-term price fluctuations, and swing traders, who hold positions for a few days or
    weeks. The book emphasizes the significance of risk management, position sizing, and having a personalized trading plan tailored to your
    goals and risk tolerance.

    Market Wizards by Jack Schwager

    “Market Wizards” by Jack Schwager isn’t a main-stream forex
    trading book. Instead, it includes invaluable
    insights by interviewing a number of the world’s most successful traders.
    Through their personal experiences and trading philosophies,
    the book sheds light on the mindsets and approaches that contribute to long-term success in the market.

    Whether you’re a novice or seasoned trader, understanding thinking processes of market wizards can significantly enhance your own trading approach.

    Trading in the Zone by Mark Douglas

    The psychological aspect of trading is usually overlooked, nonetheless it holds immense importance.
    Mark Douglas’ “Trading in the Zone” tackles the mental game of trading, addressing common psychological pitfalls that plague traders.

    He explores topics like fear, greed, and discipline, equipping you with
    the mental tools necessary to maintain composure and make sound trading decisions even yet in the face area of
    market volatility.

    Beyond the Books

    While these books provide a powerful foundation, understand
    that forex trading is just a continuous learning
    process. Supplement your book knowledge with online resources, educational courses, and real-time
    market analysis. Create a practice routine utilizing
    a demo account to try your strategies before risking real capital.

    Above all, cultivate patience and discipline. Forex success isn’t achieved overnight; it’s a journey
    that needs dedication, consistent learning,
    and the capability to adjust to changing market conditions.
    By equipping yourself with the right knowledge and mindset, you’ll
    be well on the road to navigating the forex market with confidence.

    Conclusion

    The forex market presents a success of opportunities,
    but inaddition it is sold with inherent risks. By diligently acquiring knowledge through
    forex trading books, supplementing it with ongoing learning, and
    practicing sound risk management, you’ll equip yourself for success in this
    dynamic market. Remember, forex trading is a workshop, not really
    a sprint. Approach it with consideration, a commitment to continuous learning, and the capacity to adapt,
    and you’ll be well on the way to achieving your trading goals.

  17. The foreign exchange market, also called forex, is a dynamic
    and ever-changing landscape. Success in this realm needs
    a deep understanding of market mechanics, technical analysis, risk
    management, and the psychology of trading. Fortunately,
    a wealth of knowledge can be acquired at your fingertips
    through forex trading books.

    This curated list explores five essential books that appeal to both beginner and experienced traders, equipping you with the tools to navigate the forex market with confidence.

    Currency Trading for Dummies by Brian Dolan and Kathleen Brooks

    This book lives up to the “For Dummies” reputation, supplying a clear and concise introduction to the forex market.
    Perfect for newbies, it covers fundamental concepts like currency pairs, market
    structure, and the factors influencing exchange rates.
    Dolan and Brooks delve into core trading strategies,
    risk management techniques, and even the psychology of trading, helping you create a
    solid foundation for the forex journey.

    Technical Analysis of the Financial Markets by John Murphy

    This comprehensive guide by John Murphy is recognized as a bible for technical
    analysis. Murphy meticulously explores chart patterns, technical indicators, and
    various tools used to forecast price movements. While intended for a broader financial audience,
    the principles outlined in this book are highly applicable to forex trading.
    By mastering technical analysis, you’ll gain valuable insights into market sentiment and potential trading
    opportunities.

    Day Trading and Swing Trading the Currency Market by Kathy
    Lien

    Authored by Kathy Lien, a renowned forex expert, this book delves to the practicalities of trading the
    forex market. Lien outlines effective strategies for both
    day traders, who capitalize on short-term price fluctuations, and swing
    traders, who hold positions for a couple days or weeks.
    The book emphasizes the significance of risk management, position sizing, and developing a personalized trading plan tailored to your goals
    and risk tolerance.

    Market Wizards by Jack Schwager

    “Market Wizards” by Jack Schwager isn’t a mainstream forex trading book.
    Instead, it offers invaluable insights by interviewing a number of
    the world’s most successful traders. Through their personal experiences and trading philosophies,
    the book sheds light on the mindsets and approaches that contribute to long-term success in the market.
    Whether you’re a novice or seasoned trader, understanding thinking processes of market wizards can significantly enhance your own personal
    trading approach.

    Trading in the Zone by Mark Douglas

    The psychological aspect of trading is often overlooked, nonetheless it holds immense importance.
    Mark Douglas’ “Trading in the Zone” tackles the mental game of trading, addressing common psychological pitfalls that plague
    traders. He explores topics like fear, greed, and discipline,
    equipping you with the mental tools necessary to maintain composure and make sound trading decisions even in the
    facial skin of market volatility.

    Beyond the Books

    While these books provide a solid foundation, remember that forex trading is a continuous learning process.
    Supplement your book knowledge with online resources,
    educational courses, and real-time market analysis.
    Produce a practice routine utilizing a demo account to check your strategies before risking real capital.

    Most importantly, cultivate patience and discipline. Forex success isn’t achieved overnight;
    it’s a journey that needs dedication, consistent
    learning, and the ability to adapt to changing market conditions.
    By equipping yourself with the proper knowledge and
    mindset, you’ll be well on the road to navigating the forex market with confidence.

    Conclusion

    The forex market presents a wealth of opportunities, but it
    also includes inherent risks. By diligently acquiring knowledge through forex trading books, supplementing it with
    ongoing learning, and practicing sound risk management, you’ll equip yourself for
    success in this dynamic market. Remember, forex
    trading is a workshop, not a sprint. Approach it with
    consideration, a commitment to continuous learning, and
    the ability to adapt, and you’ll be well on the
    road to achieving your trading goals.

  18. The foreign exchange market, also known as forex, is an energetic and ever-changing landscape.
    Success in this realm requires a deep knowledge of market mechanics, technical analysis, risk management, and the psychology of trading.
    Fortunately, a wealth of knowledge can be obtained at your
    fingertips through forex trading books.

    This curated list explores five essential books that cater to
    both beginner and experienced traders, equipping you with the various
    tools to navigate the forex market with confidence.

    Currency Trading for Dummies by Brian Dolan and Kathleen Brooks

    This book lives up to the “For Dummies” reputation, offering a clear and concise
    introduction to the forex market. Perfect for novices, it covers fundamental concepts like currency
    pairs, market structure, and the factors influencing exchange rates.

    Dolan and Brooks delve into core trading strategies, risk management techniques, and
    even the psychology of trading, helping you create a solid
    foundation for the forex journey.

    Technical Analysis of the Financial Markets by John Murphy

    This comprehensive guide by John Murphy is recognized as a bible for technical analysis.
    Murphy meticulously explores chart patterns, technical
    indicators, and various tools used to forecast
    price movements. While aimed at a broader financial audience, the
    principles outlined in this book are highly applicable to forex trading.
    By mastering technical analysis, you’ll gain valuable
    insights into market sentiment and potential trading opportunities.

    Day Trading and Swing Trading the Currency Market by
    Kathy Lien

    Authored by Kathy Lien, a renowned forex expert, this
    book delves to the practicalities of trading the forex market.
    Lien outlines effective strategies for both day traders, who capitalize on short-term price fluctuations, and swing traders, who hold positions for some days or weeks.
    The book emphasizes the significance of risk management,
    position sizing, and having a personalized trading plan tailored to your
    goals and risk tolerance.

    Market Wizards by Jack Schwager

    “Market Wizards” by Jack Schwager isn’t an old-fashioned forex trading book.
    Instead, it includes invaluable insights by interviewing some of the world’s most successful traders.

    Through their personal experiences and trading philosophies, the book sheds light on the mindsets and approaches that contribute to long-term success in the
    market. Whether you’re a starter or seasoned trader, understanding the thought processes of market wizards can significantly enhance your personal trading approach.

    Trading in the Zone by Mark Douglas

    The psychological facet of trading is usually
    overlooked, but it holds immense importance. Mark Douglas’ “Trading in the Zone” tackles the mental
    game of trading, addressing common psychological pitfalls that
    plague traders. He explores topics like fear, greed,
    and discipline, equipping you with the mental tools necessary
    to keep composure and make sound trading decisions even in the face of market volatility.

    Beyond the Books

    While these books provide a strong foundation, understand that forex
    trading is just a continuous learning process. Supplement your book knowledge with online resources,
    educational courses, and real-time market analysis.

    Produce a practice routine utilizing a demo account to test your strategies before risking real capital.

    Most of all, cultivate patience and discipline. Forex success
    isn’t achieved overnight; it’s a journey that needs
    dedication, consistent learning, and the ability to adjust
    to changing market conditions. By equipping yourself with the best knowledge and mindset,
    you’ll be well on the way to navigating the forex market with
    confidence.

    Conclusion

    The forex market presents a wealth of opportunities, but it also is sold
    with inherent risks. By diligently acquiring knowledge through forex trading books, supplementing it with ongoing learning, and practicing sound risk management, you’ll equip yourself for success in this dynamic market.
    Remember, forex trading is a workshop, not really a sprint.
    Approach it with consideration, a commitment to continuous learning, and the ability to adapt, and you’ll be well on your way to achieving your trading goals.

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